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I write songs for two different bands, both of which are fairly prolific. This tends to cause a sense of urgency when it comes to writing new songs. And an even greater urgency comes about when time passes ........ without a new song having been written.
One thing I do to alleviate the fears is to remember how easily they CAN come. Sometimes I can pick up a guitar and one or or a few songs just seem to pop out on their own. Keeping this in mind will usually keep me from getting too worked up over a dry spell.
It will help to keep in mind that if you let yourself worry too much about a dry spell, it will decrease your creativity and will most times make the situation worse. Try to keep a level head and just let it flow.
Some songwriters hear the music in their head and then they put it down on their instruments to make it a more tangible object. And sometimes, just like a novelist, the ideas do not flow around in their head for a period of time. This is a good time for that type of songwriter to simply pick up a guitar (or their instrument of choice) and let their fingers run free. Their ears may pick up something that sparks their natural writing insinct again.
Many songwriters' best tool in this situation is patience. They say that patience is a virtue and for those of us in a writing slump, it can be our best friend. A cool head and calm nerves can allow your natural writing ability to come out.
Just keep in mind that before too long you will most likely have a stretch where you will write a handful of songs in a very short time so there is less pressure to write one (or more) at the time.
Your problem may not be a block. It could just be more stress than you are normally under. When the pressure reduces itself, you should be back to your normal songwriting self.
I'll be back with steps to help alleviate blocks if you do, in fact, determine that you are suffering from a full-fledged block.
Good luck!